Navigate Change.
Rediscover You.
Gain clarity and create a future that feels aligned, empowered, and re-envisioned with courage and grace.
Life transition and/or loss changes you. It can leave you feeling uncertain, disconnected, or stuck. But it can also reveal your deepest strength. Even when it feels impossible to move forward, healing begins the moment you decide to believe in what’s still possible.
Life coaching gives you the tools to reconnect with who you are at your core — to uncover the strength, clarity, and power within. As your coach, I am here to support you as you move through fear, quiet anxiety, and rebuild your confidence. With compassion and clarity, you’ll learn to rise — not despite what you’ve been through, but because of the wisdom it awakened within you.
About Me
HI THERE!
I’m Susan Long, Certified Adult Chair® Coach and Transformational Life Coach. I help men and women like you to step into the next chapter of life with courage, clarity, and confidence. I’ve been where you are: anxious, overwhelmed, and uncertain in times of transition. What changed everything for me was working with a coach who made me feel seen and heard and gave me the tools to heal, build my confidence, and move forward. It showed me that we don’t have to experience life’s hardest transitions alone.
I’m here to guide you through life’s big changes — divorce, career shifts, loss, identity transitions, and everything else in between — so you can steady yourself, rebuild your confidence, and move forward with clarity and strength.
About the Adult Chair
The Adult Chair® model helped me understand my emotional patterns and reactions in a way that brought clarity and healing to my relationships and my sense of self. It gave me the tools to respond to life from a grounded place rather than from old wounds. It’s now something I practice daily — and something I guide others through, so they can find the same emotional clarity and strength.
One Hour One-on-One Coaching Session
Each one hour session is a space to slow down, listen within, and reconnect with your truth. Together, we’ll transform confusion and fear into clarity and steady self-trust. We go beneath the surface to uncover what’s holding you back. Through guided insight, practical tools, and compassionate support, you’ll gain clarity, confidence, and the courage to move forward with purpose.
SERVICES
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4-Session Coaching Package
This focused, four-session package is ideal for clients who want to gain clarity, address a specific challenge, or jump-start meaningful change.
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8-Session Coaching Package
This eight-session container provides the space, support, and consistency needed for deeper transformation.
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3-Month Coaching Package
A three-month journey designed for individuals navigating major life transitions — grief, relationship changes, career shifts, identity loss, or times of reinvention.
Free 30-Minute Consultation
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Free 30-Minute Consultation *
Curious about what transformational life coaching can do for you? Let’s connect for a free 30-minute consultation — a calm, supportive space to talk about where you are, what’s been feeling hard, and what you most want to create next.
You’ll leave with clarity, a few simple steps you can take right away, and a better sense of whether coaching feels right for you.
TESTIMONIALS
Book A Free 30-Minute Consultation
Change may have shaken your world, but it did not take your power. You are capable of rebuilding a life that feels grounded, confident, and deeply aligned with who you are becoming. Let’s chat to see if this is the right fit for you!